Coach's Corner

Download Training Plans for MONDAY Sessions from the front page

Download Risk Assessment It is important that all members read this document and are aware of any risks.

Welcome all,

Monday night training attendance at the club has been tremendous, we regularly send out five large training groups covering Development levels, Improver, Progression, Intermediate and Advanced. The calibre of coaching and commitment within the club continues to grow this is certainly a notable account of how popular Wymondham AC and running has become within our community.

Safety - To coin and old road safety campaign ‘Be safe be seen’.

With the darker nights upon us please remember to bring along your reflective vests and fluo tops. If you do forget the club has a few of reflective vests for you to borrow. We do have a few new reflective bibs which are available to purchase at the club, they are £6 each and available from myself.

Take care for street furniture, wheelie bins and signage which may be knocked down onto the footpaths, so if you are at the front of the group calling back to your fellow runners with information on what’s on the path can certainly help prevent accidents.

Please be respectful of other footpath users, a cheery thank you is always appreciated.

Above all enjoy your running, and remember whatever your level you will always be lapping everyone sitting on the couch.

Best wishes

Head Coach Wymondham AC





Copyright © Keith Whitmore
Copyright © Keith Whitmore